The health benefits of essential oil diffusers

Essential oils serve a number of purposes, including the following:

AROMATHERAPY

Essential oils are used for everything from relaxation (lavender) to pain relief (rosemary) to decongestants (peppermint and eucalyptus). By diffusing these oils into the air, you can gain the benefits for hours without needing to reapply the oils onto your skin.

AMBIANCE

There’s a reason why many spas have a distinctive smell — they’re using essential oils! Oils such as tea tree oil have been used for centuries to create the ambiance of a calm, safe place.

INSECT REPELLANT

Many people are already familiar with the fact that citronella is a useful mosquito repellant. However, there are lots of other essential oils that work as well — which is a good thing if you’re not a fan of the citronella scent!

Essential oils that act as insect repellants include:

• Cedarwood and eucalyptus for fleas
• Thyme, juniper, and rose geranium for ticks
• Citronella and peppermint for mosquitos